Rydal Water Accommodation

The barn alongside the cottage has been beautifully converted. There are 3 rooms and toilet downstairs and a large room measuring 11 metres by 7 metres upstairs. This large space opens out onto the back garden and looks up onto the fells behind. It lends itself to a variety of uses; from movement/dance studio and yoga/bodywork to presentation/workshop space. It is heated by a woodstove and equipment available includes tables and chairs, OHP, computer with broadband, flipcharts, sound system, sofas, blankets and cushions.

The barn can be booked either:

Per person with a full board package in the guest house, including bed and breakfast, lunch, dinner and full use of facilities including sauna. This costs £65 per person per day based on twin room accommodation.

Per group. This is ideal for groups who want the space for a one off event and don’t particularly need accommodation. In this case the cost is £95 per day and includes use of the barn space, drinks throughout the day, and equipment. Lunch is available for £6 per person.

Events coming up at Nab Cottage

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April 17 and 18

EMERGENCE

A non-residential weekend designed to help individuals and therapists explore ways of working with the human connection and disconnection with self and the natural world. Regain energy, recuperate and learn techniques for therapeutic practice for self or others. Cost £250. Contact the baobab centre

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April 24 and 25

A weekend of BIODANZA

Biodanza, meaning to dance with life, is a fusion of movement, music and emotion. It works by opening people's sense of joy, self-esteem, and self-confidence. It's simple, direct and immediate. Open to all.

Begins at 1.00 on Saturday, ends at 4.00 on Sunday and costs £77. See

See www.altairedstates.co.uk

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June 11 - 16

A TRANSFORMING CELLULAR MEMORY workshop with Don Hanson.

Experience a deep unravelling and healing process unique to you

Move through cultural, mental, and religious limitations and programming

Learn how to communicate from your intuition and power centre

Learn how to unhook yourself from other people's energies and controls

Build a structure on how to have healthy relationships based on power, vulnerability and a conscious method of communication. Create a new style of relationship based on freedom independence, passion, alivesness, deep love and trust.

Visit www.donhanson.com

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June 18 - 20

YOGA RETREAT - suitable for all levels. Includes traditional Hatha and flow yoga, meditation and breathing techniques, and guided deep relaxation. Contact Andrew at www.yogawithandrew.co.uk

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......................NovembvJDon is a healer, a teacher, a highly evolved human, a channel of universal energy and a husband, father, and all around regular guy. I like that he is not a guru, does not create dependency, and does not have ego. He is totally committed to the transformation and growth of every person who chooses to work with him.”

une

June

June 8 - 14

May

Nab Cottage,
Rydal, Ambleside,
Cumbria LA22 9SD

Tel.: (0044) 15394 35311
E-mail: Tim@nabcottage.com